Denisa Dufkova BSc ANutrJun 20, 2021Dr Vegan - Recommended Foods for PCOSRead our latest article for Dr Vegan here.
Denisa Dufkova BSc ANutrApr 21, 2021Seasonal EatingSeasonal eating is something that humankind has been doing for centuries. However, recently is it becoming more conscious and spoken...
Denisa Dufkova BSc ANutrFeb 20, 2021Managing driving anxietyAs some of you may know, I started recently driving again. I passed my driving test almost 8 years ago and haven’t really driven since,...
Denisa Dufkova BSc ANutrJun 22, 2020Anxiety of the young and Immunity of the oldInterview with a herbal specialist Renata Rottova, teaching us how to use herbs in everyday life to support our mental and physical health.
Denisa Dufkova BSc ANutrMay 25, 2020Self-care Lemon and Thyme Shortbread BiscuitsBiscuits supporting good quality skin, nails and hair. Gluten-free.
Denisa Dufkova BSc ANutrMay 5, 2020The bitter truth about DandelionDandelion's use and effect on digestive health, PMS and period pain, weight management and general health.
Denisa Dufkova BSc ANutrApr 22, 2020Homemade Beeswax wrapsIf you had an attempt to bring a sustainable lifestyle to your household, you definitely didn’t miss the latest trendy product called...
Denisa Dufkova BSc ANutrMar 27, 2020Savoy SoupNutritious soup from basic affordable ingredients already in your pantry, made by the residents of the Alpine region of Savoy, and my nan.
Denisa Dufkova BSc ANutrMar 18, 2020Antiviral Pantry IngredientsA list of antiviral staple ingredients to support your health and immune system as well as reduce the anxiety during the virus pandemic.